Coming to iPhone · Workout logWorkout log for iPhone
Overa puts last time's weight and reps next to every set, so you always know what to beat. Overa is designed to put last time's weight and reps next to every set, so you always know what to beat.
Before Overa
How it works
Plan
Build a program from your workouts and choose your training days. Each day opens on the workout that's scheduled, ready to start.
Overa is designed so you build a program once and choose your training days. Each day opens on the workout that's scheduled.
Log
Last time's weight and reps sit beside each set while you train. The rest timer runs between sets, in the same screen.
Designed to keep last time's weight and reps beside each set while you train, with the rest timer in the same screen.
Read back
Every session is kept with its volume, time and personal records, so last week is one tap away.
Designed to keep every session with its volume, time and personal records, so last week is one tap away.
Coming in Overa 1.0Inside Overa 1.0
Estimated 1RM, best set, volume and how often you train it, for every lift.
Each month becomes one page of training days, sessions and volume, ready to save or share.
Up to three people you train with see the days you train. Never your weights.
Copy the prompt, run it in the AI you already use, and bring the program back into Overa.
I couldn't remember what I lifted last week. So I built the log I wanted.
I tracked my training in a spreadsheet on my phone, with a rest timer running in another app. Every block meant a new sheet, and last week's numbers were always a scroll away.
Overa keeps that record in one place, so each session starts from the last one.
Overa 1.0 is with Apple for review now. This page links to it the day it's approved.
FAQ
Overa 1.0 was sent to Apple on 7 October 2026 and is in review now. It goes on the App Store once Apple approves it.
Come back to this page: on release day it links straight to the App Store listing, "Overa — Habit & Training".
Yes. Overa is free, with no in-app purchases.
An iPhone with iOS 17 or later.
Overa 1.0 is built for iPhone, with iOS 17 or later.
Your workouts stay on your phone and sync to your account. You can export everything as CSV or PDF, and delete your account in the app.
Overa is designed so your workouts stay on your phone and sync to your account, with export to CSV or PDF and account deletion in the app.
No. Spotters see the days you train, never the weights you lift.
Analytics are off until you turn them on. The privacy policy has the details.
Not in Overa 1.0. It runs on iPhone.
Overa 1.0 is in review with Apple. Until it's out, the exercise catalog is open on the web.
